Snakehead Fish, Sesame Oil Chicken and Turmeric Milk: What Confinement Diets Mean for New Mothers
For many women, pregnancy can feel like a long-distance run that only seems to end at childbirth. Yet the moment the baby arrives, another demanding chapter begins. Motherhood brings new physical demands, emotional shifts and a level of fatigue few experiences can match.Seen this way, postpartum confinement is not an outdated custom but a short, intentional pause between two intense journeys. In Singapore’s multicultural society, families have long relied on food traditions passed down through g