Skin Cancer in the UAE: What Everyone Needs to Know to Stay Protected

AD

Living in the UAE, it’s easy to underestimate just how powerful the sun can be. Whether we’re soaking up the sun at the beach, enjoying brunch outdoors, or simply going about our day, the region’s intense UV rays are constantly at work. Local dermatologists are raising alarms as more people are unaware of the risks, and the consequences are becoming more visible in clinics across the Emirates.

May is Skin Cancer Awareness Month—a perfect time to highlight a growing health concern. Skin cancer has become the fourth most common cancer in the UAE, with about 400 new cases reported every year. Alarmingly, this figure has doubled over the last ten years.

Why is this happening? It largely boils down to habits and awareness. Many assume that occasional use of sunscreen during vacations or limited sun exposure means they’re safe. However, the UAE’s UV index remains dangerously high year-round. Coupled with an outdoor lifestyle, this creates a risky environment for skin health.

Doctors often see patients who have ignored suspicious moles or spots for months or even years, thinking they’re harmless. By the time they seek help, treatment options are often more complicated and less effective.

The goal is simple: make skin checks a regular part of your family’s health routine. No fear, no fuss—just prevention. But this must go beyond a once-a-year reminder; it needs to become a new way of thinking.

There’s a common misconception that children don’t need sun protection or that darker skin tones are immune to damage. This is far from the truth. Sun damage begins early in life, and building awareness from childhood is essential for long-term skin health.

Checking your skin doesn’t have to be complicated. Use the ABCDE rule when examining moles:

  • Asymmetry

  • Border irregularity

  • Colour variation

  • Diameter greater than 6mm

  • Evolving or changing over time

Along with regular checks, daily sun protection should become a habit. Even when inside a car or indoors, UV rays can still cause harm. Hats, sunglasses, long sleeves, and broad-spectrum SPF should be part of your everyday routine—not just occasional extras.

While many moles are harmless, some may be early signs of skin cancer. Early detection saves lives. As a community that values health, luxury, and lifestyle, skin wellness should be at the top of our priorities.

Let’s stop waiting for warning signs. Let’s make skin examinations routine. Let’s talk about prevention just as openly as we talk about fashion or beauty. Because when it comes to skin cancer, silence can be dangerous.

Hot News
How Your Diet Can Influence Your Risk of Colorectal Cancer
#Healthy

How Your Diet Can Influence Your Risk of Colorectal Cancer

Colorectal cancer is increasingly being diagnosed in younger adults, and experts are raising awareness about lifestyle choices that may reduce risk. While genetics play a role, what you eat and how you live can significantly influence your chances of developing this disease.Katie Kennedy, a 55-year-old communications consultant from Massachusetts, was diagnosed with Stage 3 colon cancer at 48, despite leading an active and healthy lifestyle. Her experience reflects a concerning trend: colorectal

#Healthy
What to Know About Lemongrass: Diet Trends, Wellness Interest and Expert Advice
#Healthy

What to Know About Lemongrass: Diet Trends, Wellness Interest and Expert Advice

It is fresh, aromatic and instantly recognisable by its citrus scent. Lemongrass has long been a staple in Asian cooking, adding brightness to soups, curries and herbal teas. In recent years, however, interest in lemongrass has extended well beyond the kitchen. Wellness communities and researchers alike have been examining its possible role in digestion, stress balance and overall metabolic wellbeing.As curiosity grows, experts stress the importance of perspective. While early research is promis

#Healthy
UAE: Some parents face traffic, 'forget' new Friday school timings
#Main

UAE: Some parents face traffic, 'forget' new Friday school timings

Many parents across the UAE faced heavy traffic on Friday (January 9) — the first day of revised school dismissal schedules following changes to Jumu’ah prayer timings. While some were able to rearrange work commitments, others found themselves stuck in gridlock and returning late to the office.

#Main
Abu Dhabi: Meet the woman who became India's voice in F1
#Sports

Abu Dhabi: Meet the woman who became India's voice in F1

How often do you see a storyteller become the story? It’s as rare as spotting a globetrotting Formula One journalist from a cricket-obsessed South Asian country in the giant media centre of the Abu Dhabi Grand Prix. And if the journalist happens to be a female, it only adds an element of mystique.For Niharika Ghorpade, it was love at first sight with motorsport when her father, a Formula One enthusiast, took her to a karting track many moons ago. Despite coming from a family of car enthusiasts,

#Sports
Dubai Driving Made Easy: Step-by-Step Guide to Swapping Your Foreign Licence
#Car

Dubai Driving Made Easy: Step-by-Step Guide to Swapping Your Foreign Licence

For many expatriates relocating to Dubai, getting behind the wheel is a top priority. The good news is that if you hold a valid driving licence from certain approved countries, you may not need to start from scratch. Dubai’s Roads and Transport Authority (RTA) allows residents to exchange their existing licence for a Dubai driving licence, saving both time and effort.Here’s everything you need to know about documents, fees, application steps, and eligibility.Required DocumentsFor residents holdi

#Car
Your Complete Guide to Medical Fitness Tests in Dubai for Residence Visas
#Healthy

Your Complete Guide to Medical Fitness Tests in Dubai for Residence Visas

Planning to move to Dubai? One of the most important steps in your residence visa application is completing the mandatory medical fitness test. This requirement applies to all expatriates aged 18 and above and ensures applicants are medically fit to live and work in the UAE.The medical fitness test is a standard part of the visa process, designed to confirm that residents are free from communicable diseases. The procedure is simple and includes a basic physical check, a blood test, and a chest X

#Healthy
'Predicting death' to fitness guru: Biohacker to help Dubai residents be 'ultimate humans'
#Lifestyle

'Predicting death' to fitness guru: Biohacker to help Dubai residents be 'ultimate humans'

Kicking off Dubai Fitness Challenge this month, eager-eyed cyclists in the Dubai Ride spied the first indication that the city’s wellness industry is about to welcome a new player to the ‘live longer, live better’ game. Flags heralding The Ultimate Human Wellness Clinic lined Sheikh Zayed Road, while The Ultimate Human himself — American longevity guru and human biologist Gary Brecka, enthusiastically joined the 40,000 Dubaians riding along the city’s main artery as the sun rose over the Museum of the Future.

#Lifestyle
West Ham United's Draw Leaves Them in Relegation Danger
#Sports

West Ham United's Draw Leaves Them in Relegation Danger

"He was a significant threat today. Scoring isn’t the only contribution attackers make; he performed well off the ball. It was a positive step forward," he said.

#Sports
Dubai’s Hidden Fitness Scene: How to Stay in Shape Without Spending a Dirham
#Healthy

Dubai’s Hidden Fitness Scene: How to Stay in Shape Without Spending a Dirham

Dubai might be known for its luxury gyms and high-end fitness clubs, but staying active in this city doesn’t have to cost a fortune. Across the emirate, a growing number of residents are proving that great workouts and strong communities can be built for free — all you need is motivation and the right information.For many, traditional gyms can be expensive. Monthly memberships typically range from Dh300 to Dh600, with premium clubs charging well over Dh1,000. But fitness enthusiasts are increasi

#Healthy
UAE Residents Invited to Join Free Breast Cancer Screenings
#Healthy

UAE Residents Invited to Join Free Breast Cancer Screenings

The UAE is turning pink once again as communities across the nation unite in the fight against breast cancer. The annual Pink Caravan campaign, led by the Friends of Cancer Patients (FOCP), is back on the road, offering free medical screenings and awareness activities that could save lives.

#Healthy
Does Working Out in the Cold Really Raise Injury Risk?
#Healthy

Does Working Out in the Cold Really Raise Injury Risk?

As temperatures drop, many people who enjoy early-morning runs or outdoor fitness classes notice the same thing: their bodies feel a little tighter, their reactions slower, and their warm-up routines noticeably longer. These sensations often lead to one common question — does exercising in cold weather actually increase the chance of getting hurt?While cooler air can make your muscles and joints feel stiff, experts say that winter workouts can still be perfectly safe. The key is understanding ho

#Healthy
UAE Salaries Set for Steady Growth in 2026 — Some Roles Could See Double-Digit Increases
#Career

UAE Salaries Set for Steady Growth in 2026 — Some Roles Could See Double-Digit Increases

The UAE job market is gearing up for another year of expansion, supported by strong economic activity and continued investment across key industries. Recruitment specialists predict that salaries will climb again in 2026, offering professionals more stability and attractive opportunities across the Emirates.Although overall increases are expected to remain moderate, certain sectors facing talent shortages may experience significant pay jumps. This trend reflects employers’ growing focus on secur

#Career
Menopause hair loss: UAE experts share tips
Menopause is a journey of transformation — physically, mentally, and emotionally. From hot flashes to restless nights, it brings plenty of changes, but few are as visible or distressing as hair thinning and shedding. For many women, seeing their once-thick hair lose volume can feel like losing a piece of their identity. Yet, UAE experts say there’s good news: with the right care, nutrition, and treatments, you can restore your hair’s vitality and confidence.Hair loss during menopause is primaril
Menopause hair loss: UAE experts share tips
5 science-backed ways to age smarter and better
Staying mentally alert as we grow older isn’t just a matter of good fortune—it’s about the habits we build every day. Ageing may be inevitable, but maintaining a sharp, focused mind is entirely within our control. In the UAE and across the Gulf, where the population is steadily ageing, experts say small lifestyle adjustments can make a major difference in long-term brain health.So how do you ensure your brain stays active, alert, and adaptable no matter your age? Neuroscience experts share five
5 science-backed ways to age smarter and better
Why Stress Fuels PCOS Flare-Ups: Insights from UAE Doctors
Stress doesn’t just affect your mind—it can significantly impact your body, often in ways you may not notice. That knot in your stomach, the sudden tightening in your chest, or unexpected skin breakouts are all signals that your body is under pressure.For women, chronic stress can have a particularly strong effect on one of the most common reproductive conditions: Polycystic Ovary Syndrome (PCOS). PCOS is not solely about the ovaries—it involves a complex interplay between the brain, adrenal gla
Why Stress Fuels PCOS Flare-Ups: Insights from UAE Doctors
Top Sedans to Buy in the UAE: Smart Choices for Comfort, Value, and Daily Reliability
Choosing a sedan in the UAE is no longer just about looks or brand prestige. In 2026, buyers are looking for vehicles that can handle intense heat, long commutes, rising fuel costs, and busy city traffic, all while delivering comfort and dependable performance. Sedans continue to be a popular choice thanks to their balance of efficiency, smooth handling, and lower ownership costs compared to SUVs.With more options than ever before, from trusted Japanese models to increasingly competitive Asian n
Top Sedans to Buy in the UAE: Smart Choices for Comfort, Value, and Daily Reliability
Rents in Dubai: Up to Dh20,000 discount on fewer cheque payments
Overall, Dubai’s rental landscape is evolving toward more streamlined payment systems. Fewer-cheque arrangements are no longer just a preference but a strategic tool for tenants aiming to secure better deals, reduce costs, and simplify their rental experience in a highly competitive market.
Rents in Dubai: Up to Dh20,000 discount on fewer cheque payments